In this episode we go back to the Mental Health series, for one of the main reasons I get people looking for help since I started my practice, years and years ago. And let me tell you, if you're not living to the fullest and freest expression of who you are, you might have a little bit of depression going on. 

In this episode I’ll go deeper on how to overcome depression, and give you a set of tools you can use on yourself… and share with your loved ones.  

Do you have any questions? Is there any topic that you would like me to talk about? Email me at [email protected] !