In today’s episode of The Reserve Man, special guest Christina Leslie joins the podcast to talk about mental health! We'll discuss ways we can maintain our mental health. We'll discuss the stigma of mental health in the black community and why it exists. We'll also discuss the difference between anxiety & depression and much more. If you enjoy this episode, please engage with us via our email or social media. As always, we welcome your comments and invite you to be a part of the discussion.