TRIGGER WARNING - this episode contains discussion of mental health, eating disorders and depression.

In the first of a two-part episode, Imogen and Kris delve into their own mental health stories.

The aim of these episodes is to help break the stigma of talking about mental health.

If you or someone you know needs help, call Lifeline on 13 11 14.

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Promo Notes

Be sure to check out "It's About Time You Watched This!" wherever you get your podcasts.