Do you find it hard seeking help from those around you? Do you find it hard seeking professional help? What roles do friends and partners play in someone's mental health journey? Is depression just a chemical imbalance in someones brain?

In this continuation of the topic Tiffany and Leigh overthink their current mental state, how far they have come and how far they still have to go. Tiffany discusses the challenge she is facing by being embarrassed to see a therapist and Leigh describes what his life is like off medication. 

Wine pairing for this episode: Blue Pyrenees Estate - Nebbiolo 2020

Hosted by:

Tiffany Krylov @tiffany.krylov

Leigh Pritchard @thehopemanifesto