We all need a little check-in these days to see how we're doing mind, body and soul, so lets start there. This week Jo & Crystal give you an update on all things mental health and what they're doing to stay on track. Getting a little motivation as they discuss the importance of timing and not giving up hope but rather learning to be patient. Take a stroll into Gen-Z-ville with the debate of Situationships and whether or not it's a concept we should get on board with.