Maya and Alexa explore mental health, systemic challenges, care, and the importance of embodiment and community in healing. Discover personal stories, professional insights, and practical wisdom for navigating mental health and systems of oppression.

Maya and Alexa explore mental health, systemic challenges, care, and the importance of embodiment and community in healing. Discover personal stories, professional insights, and practical wisdom for navigating mental health and systems of oppression.

Mental health picnic

The podcast aims to explore wisdom from both inside and outside perspectives. In this engaging podcast, hosts Alexa Grae and Maya Shewnarain explore themes of creativity, storytelling, and the wisdom passed down through generations. They discuss the importance of obedience and currency in life, the role of elders in imparting knowledge, and the significance of writing and oral traditions. Creativity often stems from a desire to share personal stories.

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Mental health picnic

Mental health picnic