In this episode, Aisha & Ejiro talk about Mental Health and some of the stigmas surrounding it. They also talk about their journeys to being better.

National Suicide Help Lines

For therapy/counseling: check out Betterhelp and Talkspace - they are both online platforms

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Learn more about the hosts Aisha and Ejiro by following them on Instagram and Twitter; Aisha (@aishaxbello) and Ejiro (@ejiroxmary)

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