Welcome to MENtal Health pt 2.  This episode features an uplifting & transparent  conversation designed to help you to thrive mentally & emotionally.  We keep it real,  relevant and relatable! Although this episode focuses primarily on men, women are invited and welcomed to tune in as well, so you can better understand the men in your life.  
If you haven't, go back and listen to part 1 for the full conversation. 

Connect with the guests:

• Irvin Wasswa https://www.instagram.com/irvman116/
• Bryan Saint-Louis  https://linktr.ee/Madcasters   https://www.instagram.com/bryan_bsl/

Related Episodes 

• MENtal Health pt. 1 https://www.buzzsprout.com/1113380/8628215
• Treat Yourself https://www.buzzsprout.com/1113380/8547311
• Prioritize Your Mental Health  https://www.buzzsprout.com/1113380/8505396

For more great content, follow the Host Paul Calcote on Instagram https://www.instagram.com/paulwcalcote/

Also if you enjoyed today's episode, would you leave us a rating and review, we would love to hear from you. 

Music today by  Lil Byron  https://linktr.ee/Lilbyronmusic

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