Listen in as i have a random talk with a Friend of mine, a mental health activist; Josephine Sakala about Mental health, what it is, myths and how a layman can help a friend who might have a mental health disorder.

Mental Health Randoms

How many times do you have really amazing conversations with friends and you wished you could have the power to replay them time and time again or even have other friends or the rest of the world to listen in?... In my podcast i share mainly recordings of unplanned and unrehearsed random conversations i have with my mates that i find beneficial to listen to again or just share with you.

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Mental Health Randoms

Mental Health Randoms