The world has become more hectic and our lives are increasingly busy.  It often seems that a bunch of things are all happening at the same time. This can take a toll on our mental health and confidence.  Whether we need to make an important decision for ourselves, for our family or for our business, the noise and furor around us can create confusion. It becomes a challenge to think for ourselves.

How do we handle this chaos and pressure? How do we handle the stress of life? How do we deal with the self-doubt or discouragement that can kick in? How do we maintain a clear mind to be able to move forward, stay on track and enjoy the journey of our life?

Dave shares his wisdom on maintaining mental health, gaining clarity and achieving psychological strength, in this week’s episode of SEEKER.