Spiritual,mental and physical health are mutually constitutive. That means each part of us can strengthen or weaken other parts. As we’re near to the end of September which is a National Suicide Prevention awareness month ; we’ve got Magaly Ingabire on this episode who fought suicidal thoughts in the past, and Raissa Mucyo who’s a college graduate in Psychology and work as a mental health research assistant in Rwanda. On this episode they’ll elaborate how our mental health affects our spiritual and physical life.