This is Part 2 of our season finale of episodes. On this episode, my guests are Tara Arhakos, a Licensed Professional counselor and nationally Certified Counselor and Keshia Butler-Thomas. We discuss the importance of self care, and breaking down stereotypes of seeing a counselor or life coach.

Follow Tara on Instagram: @the_rebellioustherapist

Follow Keshia on Instagram: @lifecoachkesh

Share your thoughts about this episode and this season of the OurView Podcast, please leave a rating and review. Would you like to share your story on a future episode, or do you know someone who is doing work in the disability community who I should interview?

E-mail me [email protected] or reach out to me on social media @OurView4life