Running a business can be rewarding… but it can also be mentally exhausting in ways people don’t always talk about.

In this episode, we’re having an honest conversation about mental health and self-employment — the pressure to always keep going, the emotional side of entrepreneurship, feeling isolated, and the conversations so many business owners avoid having.

We talk about stress, anxiety, identity, burnout, and what it really feels like trying to balance your mental health while running a business.

If you’ve ever felt overwhelmed, emotionally drained, or alone in your experience as a business owner, this episode is for you.

🎙 Lashing Out & Nailing Life
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