The movement of our mental health and social surroundings, from one extreme to the other, requires pendulation before we discover the middle ground, the healthy path of the new in unknown and unwalked territory.  Sitting with the anxiety, discomfort and uncertainty of this change is the work we need to reclaim peace, wisdom and our human goodness.

The movement of our mental health and social surroundings, from one extreme to the other, requires pendulation before we discover the middle ground, the healthy path of the new in unknown and unwalked territory. Sitting with the anxiety, discomfort and uncertainty of this change is the work we need to reclaim peace, wisdom and our human goodness.

The movement of our mental health and social surroundings, from one extreme to the other, requires pendulation before we discover the middle ground, the healthy path of the new in unknown and unwalked territory.&nbsp; Sitting with the anxiety, discomfort and uncertainty of this change is the work we need to reclaim peace, wisdom and our human goodness.

Mental Health, Social Belonging and Pendulation

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL.

Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency.

Join us and hear stories of healing, health, wellbeing and wholeness.

Health & Fitness

Mental Health

Education

Self-Improvement

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.

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Mental Health, Social Belonging and Pendulation

Mental Health, Social Belonging and Pendulation