You asked and you have received it! Welcome back friends, we are diving into the frustrating aspects of mental health and stigmatization. While most of this is focused on in the workplace, we know there are more instances of stigmatization in general. We share experiences, as well as ideas of what can change for the better on both sides of the mental health conversation.

Shout out to Kelly Greenwood and Julia Anas from Harvard Business Review. You can find their article here for more information: It’s a New Era for Mental Health at Work (hbr.org) 

Positive affirmation of the week: "Happiness is found within".

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#mentalhealth #work #workplace #management #therapy #stigma #stigmatization #mentalhealthmatters