Not just being mental awareness month but knowing the essentiality of keeping your mental health in check, I open up on what has been over riding my mental health, why I had to take a break and I shared tips on how I've been able to navigate my way out of the troubles I've faced in the past month. I trust this will help you prioritize healing yourself mentally despite the stress, work and pressure. We all need to keep ourselves in check, it's the healthiest form of self-love 💞.