If you’ve ever thought about going to a support group America and Theresa talk about what to expect when attending. They’ve both ran support groups, been a part of them online and Theresa enjoys in-person groups so they discuss the value and significance in support groups. They squash some common misconceptions, Theresa shares a turning point in her life attending a group and they go over the many forms of support groups.

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org