In this episode we look at anxiety as one of the main causes of mental health problems. The Book of Proverbs puts it this way, (Proverbs 12:25)"Anxiety in the heart of man causes depression, but a good word makes it glad." And this is a word of encouragement to anyone dealing with anything in regards to mental health: You are not alone, you will make it through and, Hold On Pain Ends. I pray that by God's grace as you learn to let go of your burdens and trust Him, you would find rest for your soul.--- And if you ever need someone to talk to, don't hesitate to email at [email protected]