In this episode, I am joined by Harriet and Sara, who are both committee members for the University of Leeds Mind Matters Society. We discuss what being a part of the society entails and how they use nature walks and animal visits to assist in helping people who are struggling, as well as providing them with the necessary services. We touch upon our own mental health battles as well as how difficult it may be making a huge change in your life, such as moving away to university. This podcast is one for all of you! Hope you enjoy :)

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