There is a big difference between guilt and shame: Guilt says, "I made a mistake." Shame says, "I am a mistake."

When we find ourselves struggling, what do we do? Last night we began a discussion about mental health. It wasn't all-inclusive, but it was a great reminder that our experiences matter because they shape the way we view God, and that we can make a choice to allow the gospel to rewrite our false narratives.

If you find yourself struggling, it's ok to reach out for help! In addition to Christ Chapel Soul Care, here are some local counselors Josh mentioned that we work with in the Fort Worth area:

Restoration
www.restorationcec.com

The Counseling Collective
www.thecounselingcollectivefw.com

Metroplex Counseling
www.metroplexcounseling.com