Alcohol abuse and addiction is something that should never been taken lightly and should be taken seriously. Public perception can be deceiving and can make it seem like alcohol addiction is a stigma but once again it’s not. It’s important and it’s time for the stigma to be broken. Today’s episode will focus on how alcohol abuse and addiction start, how it affects your mental health. Lastly this episode will cover on how you can change into making your mental health better.