In this week on Nail on Sunday, we’re opening up about something incredibly important — mental health. It’s a more emotional episode as we get real about the challenges so many in our industry face, from burnout and overwhelm to loneliness and the pressure to always “be okay.”
⚠️ Trigger Warning: This episode contains discussions around suicide and mental health struggles. Please take care while listening and skip this one if you’re not in the right headspace today.

If you or someone you know is struggling, help is available:
🇬🇧 Samaritans (UK): Call 116 123 – available 24/7, free, and confidential.
🌍 For listeners outside the UK, you can find international hotlines here: findahelpline.com which lists local services worldwide.

You’re not alone — and this episode is all about reminding you that it’s okay to not be okay. Let’s talk, listen, and look out for each other. 💚

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