Annie and Miranda discuss mental health in your 20s, what it feels like to get a diagnosis, and what they've learned from their experiences. This isn't a mental health podcast, this is a podcast about mental health! All links referenced in the episode are listed below: 
<a href="https://youtu.be/XE-X-MsmveI">Hips: Releasing Stored Trauma | Trauma Informed Yoga</a>
<a href="https://www.tiktok.com/t/ZTRv8tt2D/">TikTok Sound Reference</a>
<a href="https://youtu.be/KfEqviC7rwg">My Favorite Meditation</a>

Annie and Miranda discuss mental health in your 20s, what it feels like to get a diagnosis, and what they've learned from their experiences. This isn't a mental health podcast, this is a podcast about mental health! All links referenced in the episode are listed below: Hips: Releasing Stored Trauma | Trauma Informed Yoga TikTok Sound Reference My Favorite Meditation

Annie and Miranda discuss mental health in your 20s, what it feels like to get a diagnosis, and what they've learned from their experiences. This isn't a mental health podcast, this is a podcast about mental health! All links referenced in the episode are listed below: 
<a href="https://youtu.be/XE-X-MsmveI" rel="noopener noreferrer">Hips: Releasing Stored Trauma | Trauma Informed Yoga</a>
<a href="https://www.tiktok.com/t/ZTRv8tt2D/" rel="noopener noreferrer">TikTok Sound Reference</a>
<a href="https://youtu.be/KfEqviC7rwg" rel="noopener noreferrer">My Favorite Meditation</a>

Mental Health & Therapy (w/ Miranda)

In this podcast, Annie Rooks speaks with friends and mentors about what it's like being in your early 20s, making the most of these years, and demystifying adulting. Rooted in research, stoicism, and lots of stories, Annie discusses what it means to experience a rite of passage and the many different forms they come in. Good vibes, tangents, and general confusion in every episode

New episodes every Tuesday!

Education

Self-Improvement

In this podcast, Annie Rooks speaks with friends and mentors about what it's like being in your early 20s, making the most of these years, and demystifying adulting. Rooted in research, stoicism, and lots of stories, Annie discusses what it means to experience a rite of passage and the many different forms they come in. Good vibes, tangents, and general confusion in every episode New episodes every Tuesday!

Share Mental Health & Therapy (w/ Miranda)

Sign up to save your podcasts

Mental Health & Therapy (w/ Miranda)

Mental Health & Therapy (w/ Miranda)