In this episode I talk about mental health and what to do if you are struggling. Please share this to anyone who is struggling

Mental health (trigger warning)

Hi I’m Ciara! I’m 15 years old and every week I’ll talk about issues that people my age are maybe too scared to talk about and may have guests on some episodes too! I want this podcast to be something that people can listen to when they want to learn about issues and listen to people affected by these issues. If that sounds like something you want to listen to then please listen to this! If you enjoy the podcast please spread the word to your friends and families because any support is really appreciated

Share Mental health (trigger warning)

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Mental health (trigger warning)

Mental health (trigger warning)