Hey y'all! We actually recorded this back in May, during Mental Health Awareness Month, so here's a very belated episode on Mental Health. Join Co-hosts Gia, Karis, Ryan, Kayla, and Immanuella converse about their experiences and thoughts regarding mental health. Please know that you are not alone in your struggles, and that the prevalence of mental health is something that should be highlighted in not just May, but in any time of the year.

Follow our Instagram, @gugzpodcast and You're Not Alone @urnotalone_org. A special thank you to Aloeveria for producing our intro & outro soundtrack! Follow your hosts on Instagram: @giashin_ @karisscho @klhrcn @immanuellaind @ryank11_. We hope you enjoy it!