Mind Matters Presented by Light 4 Change

Mental Health - Unlocking your thoughts


Listen Later

This episode discusses how we form our thoughts, how out past experiences influence the emotions related to a thought, and how you can forego jumping to conclusions so you can choose to aim your thoughts towards a happy future suitable for your unique self.

...more
View all episodesView all episodes
Download on the App Store

Mind Matters Presented by Light 4 ChangeBy Heidi Hardy