In this solo episode, Jae provides an update on his mental health and how he has been managing since he’s been living here. He discusses the effects of burnout and a few strategies on how to compassionately encourage yourself as you go through some of your challenges. Show Notes <ul> <li>Previously on this podcast: <a href= "https://everyone.berlin/episode/9">Mental Health</a> (Episode 9)</li> </ul> Contribute: <a href="https://everyone.berlin/contribute" rel= "payment">everyone.berlin/contribute</a>

In this solo episode, Jae provides an update on his mental health and how he has been managing since he’s been living here. He discusses the effects of burnout and a few strategies on how to compassionately encourage yourself as you go through some of your challenges. Show Notes Previously on this podcast: Mental Health (Episode 9) Contribute: everyone.berlin/contribute

In this solo episode, Jae provides an update on his mental health and how he has been managing since he’s been living here. He discusses the effects of burnout and a few strategies on how to compassionately encourage yourself as you go through some of your challenges. Show Notes <ul> <li>Previously on this podcast: <a href="https://everyone.berlin/episode/9" rel="noopener noreferrer">Mental Health</a> (Episode 9)</li> </ul> Contribute: <a href="https://everyone.berlin/contribute" rel="noopener noreferrer">everyone.berlin/contribute</a>

Mental Health Update

If you’re looking to move to Berlin (or just moved here), then this podcast is for you. We're here to provide personal insight on everything you need to know in order to move to Germany's pulsating capital. Through each episode, we tackle topics that will help you make your journey to Berlin easy and enjoyable. Already living in Berlin? Then you might appreciate hearing the tips, advice and personal stories of others who've decided to call Berlin their new home. Find out more here: https://everyone.berlin

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Mental Health Update

Mental Health Update

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