Running can do amazing things for your physical health. But one other major benefit of running can be its effect on your mental health. This week I have fellow #RADrabbit Scott on the show to talk about how running has helped his mental health. Scott is also a teacher, so we get into the topic of COVID and school situations and how this may affect students mental health for the long term. Don't worry we don't get political just provide some of our simple thoughts on the matter. Enjoy!

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Podcast details at www.flores.run/runwithpurpose