What is the worst part of being depressed?

We believe we don't deserve a second chance. We have some sort of mythical idea of what we need to achieve and how we can get this done, but we are so strict on our efforts that we'd never achieve any peace.

Before you start holding your friend's feet to the fire and accuse them of being callous, look to yourself and see if you are doing the same thing to them and yourself.

Give yourself some grace today.

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