Todays episode i had Anna Kennedy Online Ambassador Daniel Docherty on the podcast, (i'm aware i botch up his surname at the beginning)

Daniel speaks about his passion for spreading Mental Health advocacy and through his psychology degree he has learned all about Mental Health and what makes the brain so fascinating, through his work on social media and being an Ambassador for Anna Kennedy Online.

Daniel speaks candidly about his passion for weight lifting and how he got into it, he says it benefits his Mental Health and he loves working different muscle groups daily which started from going to a gym to get fitter.

Another thing Daniel said he is passionate about is Music and he regularly does covers, he performed on Autism's got talent and he said the experience was fantastic, he did the AGT Roadshow in Cornwall and from this discussion you can see how influenced Daniel is by Music

Daniel opened up about his Autisim diagnosis and this was something that really inspired me as he lets nothing hold him back and he really takes it all in his stride, he's a huge advocate for spreading awareness and acceptance around Autism.

this is a great listen