In this episode, we speak with Jamie and Raeesa from @wheresourlemonade_ - they let us in on what it's like to release a book about mental health during a pandemic. They also bravely speak about their own journeys with depression and we discuss some tips and tricks they have learnt along the way. Follow us on Instagram @theposipod and for more content @merlotfreemelody and @positivelymeg