In this episode, we open up about the mental health side of traveling — the highs, the lows, and everything in between. From the excitement of new places to the loneliness that can hit when you’re far from home, we talk about how travel can both heal and challenge your mind. Whether you’re a frequent traveler or just dreaming of your next trip, this conversation is a reminder that it’s okay to not always feel your best, even in beautiful places.

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