May was mental health awareness so we decided to check in with Anawyn our first teen guest and Jessica’s daughter. This discussion was informative as we discussed comparisons of adult mental health challenges versus teens. Ana is wise beyond her years and was so insightful about mental health and coping with life challenges. Listen in as we discuss panic attacks, anxiety, body image and how to be more understanding of mental health in general.

Mental Health with Anawyn

Have you ever felt like you were meant for more?  Do you feel the expectations of those around you or the societal norms hold you back from living your best life? 

Do you have a habit of desperately wanting something in your life but you either self-sabotage or fail to follow through? Maybe you feel like everyone else has it all together while you’re over here just struggling to keep it together?

As a woman, do you get frustrated by gender inequality? Do you see the value in women uniting to support each other and cheer each other on?

If you said yes to any of these questions, then you are in the right place!

Whether you are a just beginning a journey of self-growth, going through challenging life circumstances, feel like you are on the hamster wheel of life or are a seasoned feminist, this is the podcast for you!

The For Reals Tho! podcast is devised by 2 professional, extraordinary American women who have been friends for 25 years. Professionally, Jessica comes from a legal background while Amanda is medically trained. We provide different perspectives, opinions, and values, but we have a common mission.  

We are passionate about supporting women!! We want to empower them to get REAL with themselves and their life and OWN who they are! We want to support and cheer other women on while sharing the wisdom we have learned. 

In this podcast, we will share lessons, stories, advice, and resources to guide you on your journey to become a more empowered woman. In addition, we will host other amazing women who can offer additional insight and support to women in all aspects of life.

Our goal is to help women feel more inspired and confident in their everyday life.  We want to normalize the common struggles we go through as women so you can understand that you aren’t alone.  Many women feel like you, look like you and experience the same things as you! 

After tuning in, we hope you will finally believe that you matter, you are seen, and the only thing standing between you and your goals is YOU!  

We want you to know that this is the place where you can be authentically YOU. You are free to express yourself and be inspired with your own thoughts, ideas and opinions even if they are different from ours.  We love seeing other women own who they are and live their most authentic life. 

You don’t want to miss an episode, for reals tho!! 😉

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Relationships

Have you ever felt like you were meant for more? Do you feel the expectations of those around you or the societal norms hold you back from living your best life? Do you have a habit of desperately wanting something in your life but you either self-sabotage or fail to follow through? Maybe you feel like everyone else has it all together while you’re over here just struggling to keep it together? As a woman, do you get frustrated by gender inequality? Do you see the value in women uniting to support each other and cheer each other on? If you said yes to any of these questions, then you are in the right place! Whether you are a just beginning a journey of self-growth, going through challenging life circumstances, feel like you are on the hamster wheel of life or are a seasoned feminist, this is the podcast for you! The For Reals Tho! podcast is devised by 2 professional, extraordinary American women who have been friends for 25 years. Professionally, Jessica comes from a legal background while Amanda is medically trained. We provide different perspectives, opinions, and values, but we have a common mission. We are passionate about supporting women!! We want to empower them to get REAL with themselves and their life and OWN who they are! We want to support and cheer other women on while sharing the wisdom we have learned. In this podcast, we will share lessons, stories, advice, and resources to guide you on your journey to become a more empowered woman. In addition, we will host other amazing women who can offer additional insight and support to women in all aspects of life. Our goal is to help women feel more inspired and confident in their everyday life. We want to normalize the common struggles we go through as women so you can understand that you aren’t alone. Many women feel like you, look like you and experience the same things as you! After tuning in, we hope you will finally believe that you matter, you are seen, and the only thing standing between you and your goals is YOU! We want you to know that this is the place where you can be authentically YOU. You are free to express yourself and be inspired with your own thoughts, ideas and opinions even if they are different from ours. We love seeing other women own who they are and live their most authentic life. You don’t want to miss an episode, for reals tho!! 😉

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Mental Health with Anawyn

Mental Health with Anawyn