On this episode we chat with Anita Lerma, a mental health advocate, certified sound bowl healer, yoga teacher in training and a great friend of the Rose City Sound Studio. You can follow and support Anita Lerma on Instagram at @barefootgrounded

Recorded at the Rose City Sound Studio

Hosted by: @nataliiestephanie & @rickieleemota.  

Produced and Edited by @Raymond_andrew_

Opening Song: Hoy by Luis Mota Watch a live stream recording every Friday at 6PM PST. on Twitch! Twitch.tv/onthisfrequency

This Episode can be watched on YouTube! https://www.youtube.com/@onthisfrequency/featured  

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