“Treat people, the way, they want to be treated, not the way you want to be treated”.

Did you know, financial security is directly linked to mental health wellbeing? Neither did we. In this episode, the founder of Mithra Trust, Bhairavi Prakash, talks about all things mental health. 

She addresses important questions surrounding mental health, such as how to start conversations, how to help a friend, how to be vulnerable without getting hurt, when to seek help and how to stand up for oneself!!

Linking these topics with Mithra Trust, Bhairavi beautifully explains how they break the barriers between mental health awareness and seeking help.

Tune in to find out how celebrities, Netflix series, and engaging with the media can help with mental health issues!