In this episode, we discuss mental health stigma with psychologist Dr. Sudha Wadhwani. 

Resources:

Crisis:

• If you or someone you know is in crisis, please contact 911 for immediate support. 
• National Suicide Prevention Lifeline 1-800-273-8255(TALK)
• https://www.crisistextline.org/

General Info:

• If you want to get general information on mental health, visit the South Asian Mental Health Initiative & Network (SAMHIN) website https://samhin.org/ or call the HelpLine: 732-902-2561, Hours: 10:00 AM – 7:00 PM daily.
• You can also email SAMHIN [email protected]. 

 Provider Networks: 

Visit these websites to access provider networks and find a therapist in your area: 

• SAMHIN: https://samhin.org/ 
• South Asian Therapists: https://southasiantherapists.org/

College Students:

• If you are a college student looking to get involved as an advocate or educator for young people visit Active Minds: https://www.activeminds.org/
• If you need help, please visit your college counseling center. 

Contact Dr. Wadhwani: [email protected]

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