We talk to Paul Quinn about mental health in men, and how covid 19 will affect alot more of us mentally. Paul is currently volunteering at men matters in Glasgow and doesnt get paid. Paul has his own podcast called Green Sunrise where he talks about everyday struggles and gives his tips on strengthening your mental health. please support him by clicking his link tree and donating what you can as he is as i say volunteering until a position arises for him. Thanks