In this episode, VOCO singers Sanya Bhartiya and Josh Hawkins share their own experiences with mental health and explore how to Be the Love in perhaps its most challenging form, Being the Love to ourselves.

Colorado Crisis Services:
Visit their Website, Call 1-844-493-8255, or text "TALK" to 38255

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If you or someone you know is a 5th-12th grade Colorado singer who might want to sing with VOCO, visit vocalcoalition.org.