Is anxiety affecting you?  Listen to Martha Bronitsky talk about her journey with anxiety and how she copes.  Martha is an attorney and owner of a multi-million dollar company who has dealt with anxiety for 25 years.  Visit nami.org for mental health information.

Links mentioned in episode:

For mental health information:  https://www.nami.org/Home
Follow Martha on Instagram:  https://www.instagram.com/fit_boss_lady/
Essential oils recommended: Tangerine, Eucalyptus, Lavender
Favorite book:  Lady in Waiting:  My Extraordinary life in the Shadow of the Crown