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Week 2 of our Women's Wellness collection focus' on mental heath with Neha Darji, MS, LCPC.  She is the founder of We Rise Therapy & Wellness and a Licensed Clinical Professional Counselor who specializes in working with women of color. We discuss the current state of South Asian mental health, where and how to seek out help, how to explain therapy to your parents, medication, and more! 

Follow Neha on IG @werisetherapy or https://werisetherapyandwellness.com 

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Music by: Crexwell
Episodes available on iTunes, Spotify, Google Podcast, Stitcher, and Overcast.