Does anyone feel like going for a walk? This week Alicen and Andrea talk about the benefits of the outdoors on your mental health.  Theme song by Tyson Kerr.  Resource List:  <ul> <li style="font-weight: 400;"><a href= "http://bit.ly/2t5q4i8">4 ways to boost your health with fresh air & outdoor exercise</a></li> </ul>

Does anyone feel like going for a walk? This week Alicen and Andrea talk about the benefits of the outdoors on your mental health. Theme song by Tyson Kerr. Resource List: 4 ways to boost your health with fresh air & outdoor exercise

Does anyone feel like going for a walk? This week Alicen and Andrea talk about the benefits of the outdoors on your mental health.&nbsp; Theme song by Tyson Kerr.&nbsp; Resource List:&nbsp; <ul> <li><a href="http://bit.ly/2t5q4i8" rel="noopener noreferrer">4 ways to boost your health with fresh air &amp; outdoor exercise</a></li> </ul> &nbsp;

Mental Helath and Outdoors

Join host Alicen and co-host Andrea as they explore mental health and work to break down the stigmas that surround them, one episode at a time.

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Mental Helath and Outdoors

Mental Helath and Outdoors