Female Tech Exec

Mental Hygiene - Essential Strategies for Keeping Your Mind Healthy at This Time


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At this unprecedented time, it's ever more important that we stay healthy not just with our bodies, but with our minds.

In this episode, I give an overview of what’s going on in the skies at this time - not for you to learn astrology, but for you to get a sense of what the mirror of the sky is reflecting back to us about what is called forth from us.

I explain why it’s important to feel a sense of collective, not just an individual responsibility.  If you have masks or other protective equipment, please use www.maskmatch.com to donate them to front-line health workers. 

I explain the different ways to stay sane and healthy in your mind, which is going to be critical for our sanity in the coming months. 

Remember to focus your efforts around creating, not just consuming.  In the spirit of creation, I am launching a new tech app to help combat loneliness through human connection online.   To be part of the invite-only Cafe Social beta launch in a few days (it's free), please fill out this Google Form

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Female Tech ExecBy Lisa Kostova

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