This episode seeks to inspire the listener to take a moment a breathe. It’s an encouragement to quiet all the noise and be still in order to connect and hear our inner voice. I hope you enjoy 🥺❤️

Mental Journal- The journey back to self

Mo Mo Mouth is a platform where I and sometimes together with my friends, will discuss topics we closely relate to or simply have strong opinions about. We’re not experts on any of the topics and a lot of the things we say our from our personal experiences or the those of others we closely relate to. The purpose of this podcast is to engage uncomfortable topics and themes that our common in our lives but have not had the opportunity to speak of freely. It is to create a community where we feel seen, heard and have parts of us we could relate to one another so we don’t feel so alone.

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Mental Journal- The journey back to self

Mental Journal- The journey back to self