How do you manage the mental load that's part of managing a household, a career, relationships, and a life in general? And how do we get others to share that mental load?

Mental Load and a Life that Matters – TPW489

A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.

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In this week's installment of our recurring Productive Reading series, we look at key takeaways from Cal Newport's newest book, Slow Productivity.

Productive Reading: Slow Productivity, by Cal Newport – TPW496

There are ways to manage stress--and good reasons to do so.

10+ Ways to Manage Stress – TPW495

Andrea Nakayama, Functional Nutritionist and founder of Functional Nutrition Alliance, shares new ways to look at our health and nutrition while improving our productivity

Productive Living: Becoming CEO of Your Health, with Andrea Nakayama – TPW494

Disappointment (and worse) can result when we aren't clear on our expectations. Today we’re talking about managing expectations for less stress and more productivity.

Managing Expectations – TPW493

Self-reflection is always time well spent, especially if it's helping us grow as an individual. In this episode we’re talking about questions we can ask ourselves to help us create a life that matters

Mental Load and a Life that Matters – TPW489

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