Today we want to talk about something really important but often overlooked—the mental load we all carry behind the scenes.

That invisible work of keeping everything running smoothly.

It’s exhausting.

It’s relentless.

And most of the time… it’s invisible.

👉🏻 In this episode of Unfiltered Mumiverse, we unpack:

- What the mental load actually is

- How it shows up in everyday life

- Why it’s often carried unevenly in relationships

- How to start sharing it more fairly

We’re shining a light on what’s usually left in the dark—because awareness is the first step to change.

💬 Share your thoughts in the comments: Do you feel the weight of the mental load? How do you manage it in your home?

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