Zenobia candidly remembers the women in her family. She shares stories of traumatic events of those she loved and how seeking help was not something the women in her family did. The stereotype of black women being strong has caused so many of them to die mentally in silence.

We must begin to create a safe place for dialogue and educate ourselves on why mental wellness must become a priority in our lives.

So tune in for a informative and insightful episode on mental wellness.

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