Hello,

In this episode I touch on a few points on how we deal with our mental health. I give a few simple ways that we can go about having a release. What's worked for me and what hasn't. The Label 1976 Music Spotlight is a brief look at 6 songs you may or may not have heard of before. All classics in my book! 

Cheating in the next room- ZZ Hill

Me and Mrs Jones - Billy Paul

Contagious - Ron Isley

Jesse's Girl - Rick Springfield

Paramore - Misery Business

Touch me in the Morning - Diana Ross

Tru Straub

Theme song by; Sy Asad @iamsyasad music by Yoman Productions 

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