Join Madison Deaton (of The Fit Flamingo) and me as we discuss managing mental & physical wellness during times of high stress. We talk nutrition, movement, mental exercises and trusting yourself! Here are a couple sneak-peek quotes from today's episode...

"Be prepared to be unprepared."

"FACE it til you make it." 

"Vulnerability breeds connection."

"You are your own biggest asset in law school."

"Your body loves you!" 

Special thank you to Madison! You can find her on Instagram @TheFitFlamingo. 

Please rate/review/follow my podcast and be sure to check out my website: legaltini.com and my instagram: @legaltini_podcast!