In this thought-provoking episode of The HealthSpace Podcast, Lubabalo Mnyaka sits down with the dynamic and insightful Tash The Stylist to explore the concept of mental projection—how our inner world shapes the way we perceive others, our surroundings, and even ourselves.

From personal insecurities to social expectations, we unpack how projection influences our relationships, health, self-image, and professional life. Tash shares raw, real-life stories from her journey in the beauty and wellness industry, while Lubabalo reflects on how this lens affects healthcare, leadership, and community building.

This episode invites you to challenge your assumptions, check your lens, and begin seeing the world—and yourself—with greater clarity and compassion.