<p>Everyone is looking for sanity, direction, solutions and strength to cope. But how do you build and get that? Where do you get it? I give you the tools to help you right now, to build your Mental Resilience.</p>

Everyone is looking for sanity, direction, solutions and strength to cope. But how do you build and get that? Where do you get it? I give you the tools to help you right now, to build your Mental Resilience.

Mental Resilience, Can Be Built And Help You Now.

Welcome to the podcast where we find our power, build our confidence and have real conversations. We decolonise the African mind by teaching the glorious history of Africa that many are not taught in circular education.

This is the podcast that you can relearn what precolonial Africa was and understand that African people are the most influential people in history and still are.

Education

Welcome to the podcast where we find our power, build our confidence and have real conversations. We decolonise the African mind by teaching the glorious history of Africa that many are not taught in circular education. This is the podcast that you can relearn what precolonial Africa was and understand that African people are the most influential people in history and still are.

Share Mental Resilience, Can Be Built And Help You Now.

Sign up to save your podcasts

Mental Resilience, Can Be Built And Help You Now.

Mental Resilience, Can Be Built And Help You Now.